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SYNOPSIS OF THE SERMON
In this week’s sermon, Insoo Kim taught that gratitude is one of the hallmarks of what it means to be a Christian. Gratitude is more than just being polite or nice. Gratitude is the active investigation and exploration of one’s life for the purpose of seeing to whom thanks should be given (“reconnaissance”). Gratitude is to recognize the giver behind the gift. The story of the ten lepers who were healed by Jesus beautifully illustrates the power of gratitude.
GETTING THE CONVERSATION STARTED
These questions can be used as ice-breakers in the beginning OR interwoven between the questions below to draw the group into the discussion.
1. Do you have any favorite Thanksgiving memories you’d like to share?
2. Do you enjoy writing “Thank You” cards?
3. Do you think it is wrong to expect to receive a “Thank You” when you give someone a gift? Briefly explain.
4. Do you personally find it difficult to “want what you already have”?
5. Would people who know you say that you are a grateful person?
6. How much of your prayer life is devoted to thanksgiving?
7. What have you found to be helpful in practicing thanksgiving?
8. In your own words, define “gratitude.”
INTERACTING WITH THE SERMON
1. Briefly give a synopsis of this week’s sermon. What insight, principle, or observation from this weekend’s message did you find to be most helpful, eye-opening, or troubling? Explain.
2. Read Colossians 3:12-17
12 Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. 13 Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. 14 And over all these virtues put on love, which binds them all together in perfect unity. 15 Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. 16 Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns and songs from the Spirit, singing to God with gratitude in your hearts. 17 And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.
• According to Paul, what are the essential qualities that should characterize God’s chosen people? (vv. 12-14)
• Which of these qualities would you say characterizes you? Which of these qualities would you say is the most difficult for you to exhibit? Why might that be?
• According to Paul, what is it that binds all these together? (v. 14) Why do you think love is so important?
• Have you ever sung to God “with gratitude in your hearts”? (v. 16) What was that experience like? Briefly explain.
• What do you think it means to do something “in the name of the Lord Jesus”? (v. 17)
• What do you think it means to give thanks to God “through” Jesus? (v. 17)
• Read the beginning of verse 12 again. According to Paul, what is the motivation behind why we should live like this?
• As you reflect upon your life, would you say that you are following the admonition of Paul found in verse 17?
3. In this week’s sermon, Insoo noted that gratitude is the active examination of one’s life for the purpose of seeing to whom thanks should be given (“reconnaissance”). Set aside 10 minutes during your group to practice the spiritual exercise called “The Prayer of Examen.” (see next page)
“The Prayer of Examen” is typically credited to St. Ignatius of Loyola [1491-1556], who encouraged fellow followers of Jesus to engage in the practice for developing a deeper level of spiritual sensitivity and for recognizing and receiving the assistance of the Holy Spirit. In many ways, our brothers and sisters in the Catholic tradition have really modeled for us what a healthy spiritual life can look like. While we do not want to become legalistic in our approach to faith, there is much fruit to be had in cultivating a disciplined spirituality. At the heart of the practice is increasingly becoming aware of God’s presence and the Holy Spirit’s movement throughout your day. “Prayer of Examen” is primarily an exercise in remembering. Here are some hints for this practice:
• Get comfortable and quiet.
• The experience doesn’t need to be a certain length—as little as ten minutes could be sufficient, and you could spend more time on certain portions compared to others.
• It might be helpful to journal your thoughts and recollections or to write out what you notice during your times of prayer.
• Briefly share your experiences with your small group after the exercise.
THE PRAYER OF EXAMEN
The general examination of conscience is a simple form of prayer directed toward developing a spiritual sensitivity to the special ways God approaches, invites and calls. It may be done at the end of each day, though it can be done more frequently as you feel led. The more frequently performed, however, the more natural it becomes and more a way of growing into an ever-closer relationship with God. It can take anywhere between five and fifteen minutes. The important thing is to open yourself to recognizing and responding to God’s movement in your heart.
1. Recognize the presence of God.
Since we are not simply daydreaming or reminiscing, but rather looking for some sense of how the Spirit of God is leading us, it only makes sense to pray for some illumination. The goal is not simply memory but graced understanding.
2. Review the day in thanksgiving.
Note how different this is from looking immediately for your sins. Gratitude is the foundation of our whole relationship with God. Walk through the past 24 hours, from hour to hour, from place to place, from task to task, person to person, thanking the Lord for every gift you encounter. Ask yourself these questions to help: When or where in the past 24 hours did you feel you were cooperating most fully with God’s action in your life? When were you resisting? What habits and life patterns do I notice? When did I feel most alive? Most drained of life? When did I have the greatest sense of belonging? When did I feel most alone? When did I give love? Where did I receive love? When did I feel most fully myself? Least myself? When did I feel most whole? Most fragmented?
3. Review the feelings that surfaced in the replay of the day.
Our feelings, positive and negative, the painful and the pleasing, are clear signals of where the action was during the day. Simply pay attention to any and all of those feelings as they surface (e.g., delight, boredom, fear, anticipation, resentment, anger, etc.).
4. Choose one of those feelings (positive or negative) and pray from it.
Choose the feeling that most caught your attention. The feeling is a sign that something important is going on. Now simply express spontaneously the prayer that surfaces as you attend to the source of the feeling.
5. Look toward tomorrow.
Think about tomorrow and the next few days, using your appointment calendar if that helps. What kind of feelings surface as you examine the tasks, meetings, and appointments? Are you fearful? Are you excited? Do you feel anxious? As you did in step 3 and 4 above, take those feelings and pray. As you plan for tomorrow, do you need to seek forgiveness? Do you need to thank someone?